I started practicing yoga with Leena about 3 years ago. My primary reason was to improve my physical flexibility as well as my mental ability to stay more focused and content. Prior to this I had other opportunities to join yoga classes…
Today, is the United Nation’s International Women’s Day; a time to reflect on progress made, to call for change and to celebrate acts of courage and determination by ordinary women who have played an extraordinary role in the history of OUR countries…
Would you like to practice yoga where you left off after TLC/New Beginner Series…with others who have taken the class? Or do you have some degree of fitness but would like a complete beginning yoga posture (asana) foundation? I am offering new…
There is no excerpt because this is a protected post.
