Welcome To My Webcam Studio!

I just set up my new webcam, microphone and studio for webinars. Now, I feel at home! We can now work together via Skype or Free Conference call.com. Namaste. Facebook Twitter Google+ LinkedIn

More

Jan: Blood Pressure Is Down, Energy Is Up

“I have experienced a big reduction in tension and anxiety that has vastly improved my tennis game and winning percentage. I leave yoga feeling both energized and peaceful. Though I’ve been taking medication for years to lower my blood pressure, recently I…

More

Laurie: Leena Is Flexible, Supportive And Very Funny

Leena’s yoga classes have been a key part of my life for the 5 years we have lived in the East Bay. Quite honestly, they have been a saving grace for me during difficult transitions in my life. From moving away from…

More

Rita: Leena’s Love, Commitment and Professionalism Inspires

I have been attending your yoga classes at Crow Canyon for three years and have found it to be an extremely rewarding experience. Your commitment to instruction is amazing. You are constantly expanding your own horizons and sharing that knowledge with your…

More

Classical Ashtanga Yoga–An Overview

Ashtanga yoga encompasses the physical postures “asanas” and so very much more. It is a complete time-tested path of human physical/mental/spiritual health and peace.  Ashtanga yoga includes eight major aspects or limbs. The word “Ashtanga” is from two Sanskrit words: ashta =…

More

Leena Teaches Me Confidence and Mind/Body/Spirit Connection

If you want a full spiritual and exercise experience filled with love and expression, Leena is the person you want to meet.   I first met Leena in September, 2014, while attending her Integrated Therapeutic Yoga class.  She has the heart to…

More

Hard Choices: Leena Was There For Me

Life Transition Coaching From Leena I worked with Leena a few years ago right after I had left a business that I helped to start. It was a difficult time for me leaving everything I knew, many long term customers and friends.…

More

Pujita: Leena Internally Tunes My Frequency to Bliss

Working with Leena is an opportunity to internally tune my frequency to passion, bliss and truth and to stand in  it. I have experienced her both in the capacity of a meditation instructor and have on several occasions had the pleasure of…

More