Leena Teaches IAM Meditation To Monte Vista HS Teens

  I had the pleasure of meeting and collaborating with Leena St. Michael after she was recommended to me by the parent of one of my students. Leena enthusiastically agreed to be a guest speaker for my yoga classes at Monte Vista…

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Catherine: TLC Yoga Helps Me With Parkinson’s Symptoms

September 3, 2015 Dear John Muir Parkinson’s Program: I recommend that you offer Leena St. Michael’s TLC Yoga as an excellent addition to the John Muir Parkinson’s program. I am taking my second TLC Yoga 9-week series plus an additional TLC Yoga…

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Just Like Serena: Yoga Gave Marian The Secret To The Backhand

Marian Renvall shared this amazing story about how our first Advanced Beginner-Beginning Intermediate Series changed her tennis game. Please share your yoga and meditation success stories! “The first class of our series you demonstrated the internal and external rotation for arms, and…

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Jan: Blood Pressure Is Down, Energy Is Up

“I have experienced a big reduction in tension and anxiety that has vastly improved my tennis game and winning percentage. I leave yoga feeling both energized and peaceful. Though I’ve been taking medication for years to lower my blood pressure, recently I…

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Rita: Leena’s Love, Commitment and Professionalism Inspires

I have been attending your yoga classes at Crow Canyon for three years and have found it to be an extremely rewarding experience. Your commitment to instruction is amazing. You are constantly expanding your own horizons and sharing that knowledge with your…

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