Leena Is Now A Yoga Alliance Continuing Education Provider

As an Experienced Registered Yoga Teacher at the 500 hour level, Leena’s education, teaching and apprenticing experience have earned her the Yoga Alliance designation of YACEP: Yoga Alliance Continuing Education Provider. August 2006 is Leena’s 10-year anniversary of teaching yoga and meditation…

More

Rossmoor Restorative-Yoga NOW A Weekly Drop-in Class

Mark your calendar, set an alarm on your smartphone.  Restorative Deep Release Yoga at Rossmoor Fitness is weekly at 5:15pm to 6:40pm every Wednesday upstairs in the Shasta Room. New warm low lighting, soothing spiritually uplifting ambient instrumentals and chants waft through …

More

NEW! Breathe…Your Way To Balance

 “Breathe…Your Way To Balance” 28-Day Intensive Starts Returning Soon To Rossmoor! Check back or contact Leena for details! Rossmoor Fitness “BREATHE YOUR WAY TO BALANCE”, a month-long intensive training to learn and daily practice the fundamentals of yoga breathing practice called “pranayama.”…

More

FLASH! FREE CLASSES! FORGIVENESS ENCORE AND MORE

May 20: Restorative Yoga Series Begins 8-sessions, 4-5:30pm May 22: Free Breathe Your Way To Mind/Body Balance, Super Sunday Lecture with Leena at Rossmoor Fitness:  2-3pm-Confirm time in Rossmoor News. Bring your friends. May 26 and June 2, Thursdays : Free IAM®-20…

More

Protected: Lokah

There is no excerpt because this is a protected post.

Leena Teaches IAM Meditation To Monte Vista HS Teens

  I had the pleasure of meeting and collaborating with Leena St. Michael after she was recommended to me by the parent of one of my students. Leena enthusiastically agreed to be a guest speaker for my yoga classes at Monte Vista…

More