Leena Teaches IAM Meditation To Monte Vista HS Teens

  I had the pleasure of meeting and collaborating with Leena St. Michael after she was recommended to me by the parent of one of my students. Leena enthusiastically agreed to be a guest speaker for my yoga classes at Monte Vista…

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Leena’s Saturday AM Yoga Gives Me Flexibility and Focus

I started practicing yoga with Leena about 3 years ago. My primary reason was to improve my physical flexibility as well as my mental ability to stay more focused and content. Prior to this I had other opportunities to join yoga classes…

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March 8-Meditation on International Women’s Day

Today, is the United Nation’s International Women’s Day; a time to reflect on progress made, to call for change and to celebrate acts of courage and determination by ordinary women who have played an extraordinary role in the history of OUR countries…

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