Category: Danville Yoga Classes
BUILDING RESILIENCE: How To Thrive Without Losing Your Mind
Leena Is Now A Yoga Alliance Continuing Education Provider
Leena Teaches IAM Meditation To Monte Vista HS Teens
Protected: ENCORE: The Yoga Of Forgiveness
Leena’s Saturday AM Yoga Gives Me Flexibility and Focus
Hybrid Yoga Blends Asana/ Meditation/Breathwork For Prius-Life Efficiency-Sept. 15
TLC-Tender Lovin’ Care Yoga-Rossmoor AND Danville!
![](https://i0.wp.com/leenastmichael.com/wp-content/uploads/2015/07/TLCYoga_8-17-15-graduation_web.jpg?resize=250%2C150&ssl=1)
TLC (Tender Loving Care) Yoga is an ultra-gentle “how-to” foundation yoga program including back care basics, joint-lubricating flows, meditation and breath-work. The premise is: Every body can do yoga. Students report improved posture, balance and ability to consciously modify their movements, alignment…