I’m A Published Author!
At 8AM on September 21, 2018, the United Nations International Day of Peace, by first book was published live on Amazon.com. Click Here, Now to sign-up to receive the FREE eBook when it launches in mid-October, 2018!
Category: Danville Yoga Classes
BUILDING RESILIENCE: How To Thrive Without Losing Your Mind
Summer 2017 Class offered via City of Walnut Creek, Civic Park Community Center-Contact Leena or Walnut Creek for details!
Leena Is Now A Yoga Alliance Continuing Education Provider
As an Experienced Registered Yoga Teacher at the 500 hour level, Leena’s education, teaching and apprenticing experience have earned her the Yoga Alliance designation of YACEP: Yoga Alliance Continuing Education Provider. August 2006 is Leena’s 10-year anniversary of teaching yoga and meditation…
Leena Teaches IAM Meditation To Monte Vista HS Teens
I had the pleasure of meeting and collaborating with Leena St. Michael after she was recommended to me by the parent of one of my students. Leena enthusiastically agreed to be a guest speaker for my yoga classes at Monte Vista…
Protected: ENCORE: The Yoga Of Forgiveness
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Leena’s Saturday AM Yoga Gives Me Flexibility and Focus
I started practicing yoga with Leena about 3 years ago. My primary reason was to improve my physical flexibility as well as my mental ability to stay more focused and content. Prior to this I had other opportunities to join yoga classes…
Hybrid Yoga Blends Asana/ Meditation/Breathwork For Prius-Life Efficiency-Sept. 15
Edie started Leena’s yoga classes in 2010. Edie August 22, 2015 -Edie’s first time in Ekapadarajakapotanasana. August 6, 2016, Edie has Leena to her home to give her two daughters their first yoga class and create a home practice for the three…
TLC-Tender Lovin’ Care Yoga-Rossmoor AND Danville!
TLC (Tender Loving Care) Yoga is an ultra-gentle “how-to” foundation yoga program including back care basics, joint-lubricating flows, meditation and breath-work. The premise is: Every body can do yoga. Students report improved posture, balance and ability to consciously modify their movements, alignment…