Edie started Leena’s yoga classes in 2010. Edie August 22, 2015 -Edie’s first time in Ekapadarajakapotanasana. August 6, 2016, Edie has Leena to her home to give her two daughters their first yoga class and create a home practice for the three…
TLC (Tender Loving Care) Yoga is an ultra-gentle “how-to” foundation yoga program including back care basics, joint-lubricating flows, meditation and breath-work. The premise is: Every body can do yoga. Students report improved posture, balance and ability to consciously modify their movements, alignment…
This is a 2-day workshop!!! June 28 AND July 12! Never practiced yoga? Feel intimidated, uncoordinated or inflexible and want to advance? This is the “how-to” yoga retreat for you. Learn basic postures, breathing, and tricks for alignment and empowerment for safety, individual support and light-hearted atmosphere. A great way to start or renew your yoga practice. Classical Asthanga/Hatha class. Light vegetarian lunch provided. Light to moderate physical challenge. Register online: www.danvillerecguide.com. #7051
Jun 20, 2015 to Aug 22, 2015 No class dates: Jul 4, 2015 and Aug 1, 2015. Improve strength, relaxation, flexibility, focus, range-of-motion, breathing and confidence. Learn the postures and practices which best support and enhance your lifestyle, body, seasons and stages. Receive modifications for safety or challenge. Discover the technologies of peace, productivity and creativity. Compassionate, empowering, and fun. Register online: www.danvillerecguide.com #6957
“I have experienced a big reduction in tension and anxiety that has vastly improved my tennis game and winning percentage. I leave yoga feeling both energized and peaceful. Though I’ve been taking medication for years to lower my blood pressure, recently I…
Series runs every Tuesday. Last class: 8/18/15. Improve strength, relaxation, flexibility, focus, range-of-motion, breathing and confidence. Learn the yoga postures and practices which best support and enhance your lifestyle, body, seasons and stages. Receive modifications for safety or challenge. Discover the yoga technologies of peace, productivity and creativity. Compassionate, empowering, and fun. Register online: www.danvillerecguide.com. #6956
Sheila Thorne, International Corporate IT Manager and Trainer -Leena’s Yoga Student-24 Hour Fitness “You are gentle and compassionate. Your class offers something very different by providing a background of the essential teachings that are so often overlooked in yoga classes. Your…
JoAnn: Crow Canyon Country Club yoga student for seven years: Leena continually improves her yoga skills with education and master classes so very much appreciated by the members here. I remember instructors saying “It’s all about the breath”, but I never really knew…
Patty Devine (husband is CFO of a global shipping company based in China): “Moving to California during the great recession was challenging. Watching my oldest daughter move to Monterrey, my second daughter move to Chapel Hill, NC and my son stay in…
I didn’t have expections going into my private tele-session, but I did expect it to be pleasant. I received both a major revelation (or two) and a pleasant experience. The greatest gift to me from my Blissing session with Leena, is the…
