Mark your calendar, set an alarm on your smartphone. Restorative Deep Release Yoga at Rossmoor Fitness is weekly at 5:15pm to 6:40pm every Wednesday upstairs in the Shasta Room. New warm low lighting, soothing spiritually uplifting ambient instrumentals and chants waft through …
Amma (Her Holiness Sri Mata Amritanandamayi) has been telling us for two years to chant Lokah Samasthah Sukhinoh Bhavantu, the ancient Vedic prayer that translates to “May all beings in all realms be happy and peaceful.” We’re making a game of it;…