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June 2015
Danville Summer Tuesday PM 2015 Series
Series runs every Tuesday. Last class: 8/18/15. Improve strength, relaxation, flexibility, focus, range-of-motion, breathing and confidence. Learn the yoga postures and practices which best support and enhance your lifestyle, body, seasons and stages. Receive modifications for safety or challenge. Discover the yoga technologies of peace, productivity and creativity. Compassionate, empowering, and fun. Register online: www.danvillerecguide.com. #6956
Find out more »Danville Summer Saturday AM 2015 Series
Jun 20, 2015 to Aug 22, 2015 No class dates: Jul 4, 2015 and Aug 1, 2015. Improve strength, relaxation, flexibility, focus, range-of-motion, breathing and confidence. Learn the postures and practices which best support and enhance your lifestyle, body, seasons and stages. Receive modifications for safety or challenge. Discover the technologies of peace, productivity and creativity. Compassionate, empowering, and fun. Register online: www.danvillerecguide.com #6957
Find out more »Danville Yoga Essential Foundation 2-Day Workshop 6/28 and 7/12
This is a 2-day workshop!!! June 28 AND July 12! Never practiced yoga? Feel intimidated, uncoordinated or inflexible and want to advance? This is the "how-to" yoga retreat for you. Learn basic postures, breathing, and tricks for alignment and empowerment for safety, individual support and light-hearted atmosphere. A great way to start or renew your yoga practice. Classical Asthanga/Hatha class. Light vegetarian lunch provided. Light to moderate physical challenge. Register online: www.danvillerecguide.com. #7051
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