YOGALIFE COACHING/COUNSELING
Last year I felt I needed to work through some personal issues I was struggling with. I met with Leena for a series of one-to-one sessions. The sessions included lifestyle coaching, visioning, meditation, journaling, and personal discussion. Leena’s unique perspective from her yoga and pastoral training made these sessions trans-formative. She was able to truly connect my body and mind.
With Leena’s coaching, I learned how to move through discomfort or pain and release it. I gained clarity in multiple areas of my life that I struggled with for years. The decisions I needed to make came easier, and I was able to stand stronger in those choices. After the series, I felt like I had returned to “me”…my authentic self.
I am now who I was created to be, not the broken person I thought I was. It has allowed a spiritual awakening that continues to grow, and I appreciate the personal support and guidance Leena provides.
LEENA’S NEW BLISSING TELE-SESSION
The blissing telephone session cleared distractions and thought patterns to get to the real heart of the matter giving complete clarity and focusing me on the bigger picture of my life.
Leena listens to issues, but sees between the words and concerns to the “bigger picture”.
Leena connects themes in life I would never connect or see a relationship between. She connects me to a spiritual level without religious doctrine (which can be scary for me) bringing all the “bullshit” right to the center point. Brings me to who I am – who I really am – without all the distractions.
YOGA CLASSES IN DANVILLE
After living with debilitating low back pain, I was afraid of my body. I was scared to do anything for fear of the pain. I took a leap of faith in Fall, 2009: I came to my first yoga class with Leena. Leena immediately made me feel at ease.
The way Leena does yoga isn’t intimidating at all…she makes it accessible and okay to be wherever you’re at both physically and emotionally. The environment she created was a safe place for me to explore movement, and create a new relationship with my body.
I’ve practiced yoga with Leena for 5 years . I still learn something new with each session. Leena’s classes go way beyond yoga practice.
Susan (seen in the middle in green) is an occupational therapist and mother of two adorable tow-headed children.