Leena’s yoga classes have been a key part of my life for the 5 years we have lived in the East Bay. Quite honestly, they have been a saving grace for me during difficult transitions in my life. From moving away from…
Ashtanga yoga encompasses the physical postures “asanas” and so very much more. It is a complete time-tested path of human physical/mental/spiritual health and peace. Ashtanga yoga includes eight major aspects or limbs. The word “Ashtanga” is from two Sanskrit words: ashta =…
Series runs every Tuesday. Last class: 8/18/15. Improve strength, relaxation, flexibility, focus, range-of-motion, breathing and confidence. Learn the yoga postures and practices which best support and enhance your lifestyle, body, seasons and stages. Receive modifications for safety or challenge. Discover the yoga technologies of peace, productivity and creativity. Compassionate, empowering, and fun. Register online: www.danvillerecguide.com. #6956
If you want a full spiritual and exercise experience filled with love and expression, Leena is the person you want to meet. I first met Leena in September, 2014, while attending her Integrated Therapeutic Yoga class. She has the heart to…
Leena St. Michael is a gifted teacher with a wealth of wisdom and a passion for empowering the lives of everyone she meets. She is a joy to be around, a trusted mentor and a dear friend. Her guided meditation left me…
It is with great pleasure that I recommend Leena St. Michael. I have known Leena for 20 years, working with her in a professional capacity, as well as, in collaboration across several spiritual communities. I can see the culmination of the many…
Barbara-professional ballroom dance teacher, retired. Today, my doctor said, “Barbara, you’re getting more flexible!” Leena’s Restorative Yoga series is gently and powerfully opening me up. I’m standing up straighter, more comfortable in my body and so much more peaceful (in spite of…
Sheila Thorne, International Corporate IT Manager and Trainer -Leena’s Yoga Student-24 Hour Fitness “You are gentle and compassionate. Your class offers something very different by providing a background of the essential teachings that are so often overlooked in yoga classes. Your…
JoAnn: Crow Canyon Country Club yoga student for seven years: Leena continually improves her yoga skills with education and master classes so very much appreciated by the members here. I remember instructors saying “It’s all about the breath”, but I never really knew…
Patty Devine (husband is CFO of a global shipping company based in China): “Moving to California during the great recession was challenging. Watching my oldest daughter move to Monterrey, my second daughter move to Chapel Hill, NC and my son stay in…
