I have been attending your yoga classes at Crow Canyon for three years and have found it to be an extremely rewarding experience. Your commitment to instruction is amazing. You are constantly expanding your own horizons and sharing that knowledge with your…
Ashtanga yoga encompasses the physical postures “asanas” and so very much more. It is a complete time-tested path of human physical/mental/spiritual health and peace. Ashtanga yoga includes eight major aspects or limbs. The word “Ashtanga” is from two Sanskrit words: ashta =…
If you want a full spiritual and exercise experience filled with love and expression, Leena is the person you want to meet. I first met Leena in September, 2014, while attending her Integrated Therapeutic Yoga class. She has the heart to…
Leena St. Michael is a gifted teacher with a wealth of wisdom and a passion for empowering the lives of everyone she meets. She is a joy to be around, a trusted mentor and a dear friend. Her guided meditation left me…
