The Mt. Everest of Spirituality: How To Make Friends With Forgiveness

Forgiveness is the F-word of spirituality, completely misunderstood yet essential to peace, health and happiness. Here is my all-faith-and-no-faith brain dump on everything I know about forgiveness and why you should do it daily. Reprinted in entirety from August-September edition of The…

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Restorative Yoga: The Art of Relaxation…Series Begins May 20

…The Practice of Rejuvenation Rossmoor Resident Barbara Steck: “During my second Restorative Yoga series with Leena, my doctor said, ‘Barbara, you’re getting more flexible!’  Regular Restorative Yoga is gently and powerfully opening me up. I’m standing up straighter, more comfortable in my…

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