Just Like Serena: Yoga Gave Marian The Secret To The Backhand
Marian Renvall shared this amazing story about how our first Advanced Beginner-Beginning Intermediate Series changed her tennis game. Please share your yoga and meditation success stories! “The first class of our series you demonstrated the internal and external rotation for arms, and…
Remembering Camp Casey, Cindy Sheehan, Rev. Al Sharpton on 8-28-2005
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Air-born Viruses, Colds, Or Weak Immune System?
The practice of salt-water irrigation of the nostrils–jala neti–is as much a Hatha Yoga practice as Downward-facing Dog, and even more beneficial to your health. Here’s a basic how-to class… You feel like you are dying. Nose stuffed up and running, running,…