By Invitation: New Rossmoor Class TLC-1! FILLED!

Would you like to practice yoga where you left off after TLC/New Beginner Series…with others who have taken the class? Or do you have some degree of fitness but would like a complete beginning yoga posture (asana) foundation? I am offering new…

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Catherine: TLC Yoga Helps Me With Parkinson’s Symptoms

September 3, 2015 Dear John Muir Parkinson’s Program: I recommend that you offer Leena St. Michael’s TLC Yoga as an excellent addition to the John Muir Parkinson’s program. I am taking my second TLC Yoga 9-week series plus an additional TLC Yoga…

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